Welcome to my Resources page for saying hurray “inside”! Our “inside” is our relationship with ourselves. It’s where I always encourage people (including myself) to start when they want real, long lasting transformation. On this page you’ll find some of my favorite blog posts and pages loaded with advice on how to get to know, love, and support yourself including your emotions, how you talk to yourself, your inner confidence, and who you really are. Read my advice as a self love coach and try on what works best for you.

Get started with some of my MVPs (Most Valuable Posts/Pages) below. Want more? Browse through my other blog posts by category. And you can even reach out and inquire about my one-on-one coaching packages. Sending you hurray and every day.

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Personal Growth

Courage to Stop

Courage to Stop

“What’s the most courageous thing you’ve ever done?” I asked this question on my personal Facebook page recently, and was met with interesting answers. In the past I had viewed courage as something that only brave, valiant men did when going into battle. I looked at...

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Why Values Matter

Why Values Matter

What does it mean to you when I say: “Live life from your values”? What are values, exactly? And why are they so darn important? In a nutshell, living life from your values means living life from the inside, out. Which is the best way to say Hurray! Need more...

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How to Own Your Perfect

How to Own Your Perfect

Do you ever fear that you are not enough? That you don't measure up? Or that you're not perfect? I hear you! For years I struggled as a perfectionist. And... It wasn't until I found the Beauty of Imperfection that I could truly embrace and accept all parts of myself....

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Self Love & Care

Self-Love Gift Guide

Self-Love Gift Guide

Valentine’s Day is traditionally about you and a partner. And Galentine’s Day is about your friends. So what about you? I hear it all the time: “Self-love is selfish. How egotistical! How vain! How me me me!” Right? And truthfully there are some versions of self-love...

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Hurray Holiday Gift Guide 2020: Self-Care

Hurray Holiday Gift Guide 2020: Self-Care

It’s holiday season. Hurray! 2020 has been a year of so many trials and it’s taken its toll on all of us in one form or another. I always think self-care is an important practice, and especially this year. So if you’re looking for something to give (or get), these...

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How to Have a Vacay in Your Home

How to Have a Vacay in Your Home

We’ve all heard of a “staycation”, and the trend (or need) to enjoy a vacation in your own town or even your own backyard. And since Covid has cancelled or pushed back a lot of travel plans, or even local events, creating a sense of vacation in your own home may be...

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Emotional Support

Courage to Stop

Courage to Stop

“What’s the most courageous thing you’ve ever done?” I asked this question on my personal Facebook page recently, and was met with interesting answers. In the past I had viewed courage as something that only brave, valiant men did when going into battle. I looked at...

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Connection During Covid: Outside

Connection During Covid: Outside

When people go within and connect with themselves,  they realize they are connected to the universe  and they are connected to all living things.” -Armand DiMele Hurray for Part 3! In the time of Covid, we are looking at what many of us feel is lacking right now:...

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Connection During Covid: Inside

Connection During Covid: Inside

“The worst loneliness is to not be comfortable with yourself.” - Mark Twain Recently I shared this quote as part of a module in The Hurray House Method inside my new membership program, The Hurray Clubhouse. The Beta members of this group are discovering how to stop...

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Positivity & Hurray

Where To Donate for Giving Tuesday (and beyond)

Where To Donate for Giving Tuesday (and beyond)

It’s giving time! 2020 has had its ups and downs for all of us. And several charitable organizations are in desperate need of support. While they've been doing their best to keep everyone safe, they've also missed out on hosting great fundraising events. Or because...

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Why Just Be Positive Doesn’t Work

Why Just Be Positive Doesn’t Work

I have a practice of being honest about my feelings and what I’m going through. It is part of my values to be authentically me. Sometimes when I share with people that I’m working through an anxious time, or am experiencing feelings of homesickness or hopelessness, I...

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4 Simple Gratitude Practices

4 Simple Gratitude Practices

Did you know that gratitude is powerful? I used to think that being grateful somehow made me weak. Or that if I expressed gratitude for things that I was somehow selfish or vain, or that the things for which I was grateful would be taken away. I was so wrong. In fact,...

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Being Your True Self

Shop the Look:  Simone Perele

Shop the Look: Simone Perele

Welcome back to the True to Form editorial collaboration with Revealed by Curve magazine! In this photo exploration, I’ve styled different intimates and sleepwear brands to showcase different sides of myself (and of all women and folks). We all have so many different...

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Shop the Look: Elita

Shop the Look: Elita

​Welcome, again, to the True to Form editorial collaboration with Revealed by Curve magazine! In this photo exploration, I’m wearing different intimates and sleepwear brands to showcase different sides of myself (and of all women and folks). It’s become clear to me...

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Shop the Look: PJ Harlow

Shop the Look: PJ Harlow

​Welcome to the True to Form editorial collaboration with Revealed by Curve magazine! In this photo exploration I’m wearing different intimates brands to showcase a different side of myself, and of all women (and folks). This is the first of seven photo explorations....

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