Welcome to my Resources page for saying hurray “inside”! Our “inside” is our relationship with ourselves. It’s where I always encourage people (including myself) to start when they want real, long lasting transformation. On this page you’ll find some of my favorite blog posts and pages loaded with advice on how to get to know, love, and support yourself including your emotions, how you talk to yourself, your inner confidence, and who you really are. Read my advice as a self love coach and try on what works best for you.
Get started with some of my MVPs (Most Valuable Posts/Pages) below. Want more? Browse through my other blog posts by category. And you can even reach out and inquire about my one-on-one coaching packages. Sending you hurray and every day.
Get Started Here!
Personal Growth
The Hurray Show — Season 1, Episode 12: Grief & Glitter: The Messy Beauty of Lingering Loss
Grief is a lot like glitter. It shows up when you least expect it, clings to everything in your life, and is nearly impossible to sweep away. In this deeply personal solo episode of The Hurray Show, I’m opening up about my recent IVF experience and the way grief...
The Hurray Show — Season 1, Episode 11: How to Find Yourself (& Your Self-Worth) Again at Midlife with Amanda Lipnack-Radel
What happens when you’ve done everything “right” — the job, the marriage, the boxes checked — and still feel empty inside? I know firsthand how scary (and freeing) it can be to admit that something isn’t working, and that’s why I am so grateful for this conversation...
The Hurray Show — Season 1, Episode 7 & 8: God Didn’t Make Us to Hate Us with Rev. Lizzie
You are worthy of a faith that makes room for your full humanity. In this two-part conversation, I’m joined by Reverend Lizzie McManus-Dale, an Episcopal priest, author, and radically inclusive leader—for one of the most meaningful chats we’ve had on The Hurray Show....
Self Love & Care
The Hurray Show — Season 1, Episode 12: Grief & Glitter: The Messy Beauty of Lingering Loss
Grief is a lot like glitter. It shows up when you least expect it, clings to everything in your life, and is nearly impossible to sweep away. In this deeply personal solo episode of The Hurray Show, I’m opening up about my recent IVF experience and the way grief...
The Hurray Show — Season 1, Episode 11: How to Find Yourself (& Your Self-Worth) Again at Midlife with Amanda Lipnack-Radel
What happens when you’ve done everything “right” — the job, the marriage, the boxes checked — and still feel empty inside? I know firsthand how scary (and freeing) it can be to admit that something isn’t working, and that’s why I am so grateful for this conversation...
The Hurray Show — Season 1, Episode 9: The Fitter Files: You + Your Body Deserve Support Now
Oh, the stories a bra fitter could tell… and I’m doing just that in this solo episode of The Hurray Show. After 20+ years in fitting rooms with thousands of folks, I’ve learned that what’s happening under the bra is just as important as what’s happening under the...
Emotional Support
The Hurray Show — Season 1, Episode 12: Grief & Glitter: The Messy Beauty of Lingering Loss
Grief is a lot like glitter. It shows up when you least expect it, clings to everything in your life, and is nearly impossible to sweep away. In this deeply personal solo episode of The Hurray Show, I’m opening up about my recent IVF experience and the way grief...
The Hurray Show — Season 1, Episode 11: How to Find Yourself (& Your Self-Worth) Again at Midlife with Amanda Lipnack-Radel
What happens when you’ve done everything “right” — the job, the marriage, the boxes checked — and still feel empty inside? I know firsthand how scary (and freeing) it can be to admit that something isn’t working, and that’s why I am so grateful for this conversation...
The Hurray Show — Season 1, Episode 6: I Am More Than My Numbers
It’s time we had a real talk about numbers. In this episode, I’m sharing the personal story behind my More Than My Numbers campaign—why I started it, how I funded it myself when no one else would, and what I’ve learned from years in the bra fitting room. After 20+...
Positivity & Hurray
The Hurray Show — Season 1, Episode 11: How to Find Yourself (& Your Self-Worth) Again at Midlife with Amanda Lipnack-Radel
What happens when you’ve done everything “right” — the job, the marriage, the boxes checked — and still feel empty inside? I know firsthand how scary (and freeing) it can be to admit that something isn’t working, and that’s why I am so grateful for this conversation...
The Hurray Show — Season 1, Episode 9: The Fitter Files: You + Your Body Deserve Support Now
Oh, the stories a bra fitter could tell… and I’m doing just that in this solo episode of The Hurray Show. After 20+ years in fitting rooms with thousands of folks, I’ve learned that what’s happening under the bra is just as important as what’s happening under the...
The Hurray Show — Season 1, Episode 7 & 8: God Didn’t Make Us to Hate Us with Rev. Lizzie
You are worthy of a faith that makes room for your full humanity. In this two-part conversation, I’m joined by Reverend Lizzie McManus-Dale, an Episcopal priest, author, and radically inclusive leader—for one of the most meaningful chats we’ve had on The Hurray Show....
Being Your True Self
The Hurray Show — Season 1, Episode 12: Grief & Glitter: The Messy Beauty of Lingering Loss
Grief is a lot like glitter. It shows up when you least expect it, clings to everything in your life, and is nearly impossible to sweep away. In this deeply personal solo episode of The Hurray Show, I’m opening up about my recent IVF experience and the way grief...
The Hurray Show — Season 1, Episode 11: How to Find Yourself (& Your Self-Worth) Again at Midlife with Amanda Lipnack-Radel
What happens when you’ve done everything “right” — the job, the marriage, the boxes checked — and still feel empty inside? I know firsthand how scary (and freeing) it can be to admit that something isn’t working, and that’s why I am so grateful for this conversation...
The Hurray Show — Season 1, Episode 10: Back to School: Bra Shopping 101 (At Any Age!)
When was the last time someone actually taught you how to shop for a bra? For most of us, it’s been a mix of trial-and-error, awkward fitting room moments, and maybe a tip or two from a well-meaning friend. In this solo episode of The Hurray Show, I’m your cool...
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