Welcome to my Resources page for saying hurray “inside”! Our “inside” is our relationship with ourselves. It’s where I always encourage people (including myself) to start when they want real, long lasting transformation. On this page you’ll find some of my favorite blog posts and pages loaded with advice on how to get to know, love, and support yourself including your emotions, how you talk to yourself, your inner confidence, and who you really are. Read my advice as a self love coach and try on what works best for you.

Get started with some of my MVPs (Most Valuable Posts/Pages) below. Want more? Browse through my other blog posts by category. And you can even reach out and inquire about my one-on-one coaching packages. Sending you hurray and every day.

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Personal Growth

Why Values Matter

Why Values Matter

What does it mean to you when I say: “Live life from your values”? What are values, exactly? And why are they so darn important? In a nutshell, living life from your values means living life from the inside, out. Which is the best way to say Hurray! Need more...

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How to Own Your Perfect

How to Own Your Perfect

Do you ever fear that you are not enough? That you don't measure up? Or that you're not perfect? I hear you! For years I struggled as a perfectionist. And... It wasn't until I found the Beauty of Imperfection that I could truly embrace and accept all parts of myself....

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How To Start Your Own Revolution

How To Start Your Own Revolution

Loving yourself is the greatest revolution. I've been thinking recently: what does it mean to be revolutionary? I mean, what exactly does it take to be a revolutionary woman? And what does it mean to create a revolution inside yourself? How can you start your own...

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Self Love & Care

How to Have a Vacay in Your Home

How to Have a Vacay in Your Home

We’ve all heard of a “staycation”, and the trend (or need) to enjoy a vacation in your own town or even your own backyard. And since Covid has cancelled or pushed back a lot of travel plans, or even local events, creating a sense of vacation in your own home may be...

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Pajama Party

Pajama Party

Hurray for the PJ! I am certainly one to have gone to bed in the same top I’ve been wearing all day. Just take off the pants (or honestly, maybe not) and plop into bed, am I right? And while that can be a cozy choice, for me this casual manner with my nighttime attire...

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4 Simple Gratitude Practices

4 Simple Gratitude Practices

Did you know that gratitude is powerful? I used to think that being grateful somehow made me weak. Or that if I expressed gratitude for things that I was somehow selfish or vain, or that the things for which I was grateful would be taken away. I was so wrong. In fact,...

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Emotional Support

Connection During Covid: Outside

Connection During Covid: Outside

When people go within and connect with themselves,  they realize they are connected to the universe  and they are connected to all living things.” -Armand DiMele Hurray for Part 3! In the time of Covid, we are looking at what many of us feel is lacking right now:...

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Connection During Covid: Inside

Connection During Covid: Inside

“The worst loneliness is to not be comfortable with yourself.” - Mark Twain Recently I shared this quote as part of a module in The Hurray House Method inside my new membership program, The Hurray Clubhouse. The Beta members of this group are discovering how to stop...

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How to Summon Your Inner Superhero

How to Summon Your Inner Superhero

It’s almost Halloween and everyone is dressing up in costume. Some of my favorite costumes are superheroes! I love to see people dressed up as powerful, strong, justice focused folks. And it got me thinking. Are you a superhero or the one who needs saving? And are you...

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Positivity & Hurray

4 Simple Gratitude Practices

4 Simple Gratitude Practices

Did you know that gratitude is powerful? I used to think that being grateful somehow made me weak. Or that if I expressed gratitude for things that I was somehow selfish or vain, or that the things for which I was grateful would be taken away. I was so wrong. In fact,...

read more
Seeing, Sharing, and Celebrating the Perfect in Others

Seeing, Sharing, and Celebrating the Perfect in Others

Learning to love yourself and cultivating your self worth is a major value of mine, and part of my core values. It's also part of my why in the world. And, it doesn't stop there. My why is: "To support people to find or create pathways of love within themselves and...

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How to Use Affirmations

How to Use Affirmations

It all starts with what we believe. Our minds and thoughts are powerful, and that means our words are, too. What we think and say becomes true very often. If we say "I'm so bad at singing" then chances are you'll believe that and never give yourself the space to...

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Being Your True Self

Why Values Matter

Why Values Matter

What does it mean to you when I say: “Live life from your values”? What are values, exactly? And why are they so darn important? In a nutshell, living life from your values means living life from the inside, out. Which is the best way to say Hurray! Need more...

read more
How to Summon Your Inner Superhero

How to Summon Your Inner Superhero

It’s almost Halloween and everyone is dressing up in costume. Some of my favorite costumes are superheroes! I love to see people dressed up as powerful, strong, justice focused folks. And it got me thinking. Are you a superhero or the one who needs saving? And are you...

read more
Seeing, Sharing, and Celebrating the Perfect in Others

Seeing, Sharing, and Celebrating the Perfect in Others

Learning to love yourself and cultivating your self worth is a major value of mine, and part of my core values. It's also part of my why in the world. And, it doesn't stop there. My why is: "To support people to find or create pathways of love within themselves and...

read more