Courage to Stop

Courage to Stop

“What’s the most courageous thing you’ve ever done?” I asked this question on my personal Facebook page recently, and was met with interesting answers. In the past I had viewed courage as something that only brave, valiant men did when going into battle. I looked at...
Connection During Covid: Outside

Connection During Covid: Outside

When people go within and connect with themselves,  they realize they are connected to the universe  and they are connected to all living things.” -Armand DiMele Hurray for Part 3! In the time of Covid, we are looking at what many of us feel is lacking right now:...
Connection During Covid: Inside

Connection During Covid: Inside

“The worst loneliness is to not be comfortable with yourself.” – Mark Twain Recently I shared this quote as part of a module in The Hurray House Method inside my new membership program, The Hurray Clubhouse. The Beta members of this group are discovering how to...
How to Summon Your Inner Superhero

How to Summon Your Inner Superhero

It’s almost Halloween and everyone is dressing up in costume. Some of my favorite costumes are superheroes! I love to see people dressed up as powerful, strong, justice focused folks. And it got me thinking. Are you a superhero or the one who needs saving? And are you...
4 Simple Gratitude Practices

4 Simple Gratitude Practices

Did you know that gratitude is powerful? I used to think that being grateful somehow made me weak. Or that if I expressed gratitude for things that I was somehow selfish or vain, or that the things for which I was grateful would be taken away. I was so wrong. In fact,...
Learn to Love: Your Period

Learn to Love: Your Period

Hurray for periods! Wait, what? Are you telling me you’re not cool with your mensies? Are you not happy for the cramps and hormones, for the bleeding and the PMS-ing? I hear you. For years I hated my own cycle. In fact, I took medication to stop my own flow for 7...