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It’s time we had a real talk about numbers. In this episode, I’m sharing the personal story behind my More Than My Numbers campaign—why I started it, how I funded it myself when no one else would, and what I’ve learned from years in the bra fitting room. After 20+...
In these honest and empowering episodes of The Hurray Show, I’m joined by one of my own mentors in the body image space, Teri Hofford. Teri is a body image educator, photographer, and all-around wisdom-dropper when it comes to helping people explore how they see...
In this very first episode of The Hurray Show, I’m kicking things off with something a little personal—and a LOT heartfelt. You’ll hear the story behind the name Hurray Kimmay, what the word hurray really means to me, and why this show exists in the first place....
“What’s the most courageous thing you’ve ever done?” I asked this question on my personal Facebook page recently, and was met with interesting answers. In the past I had viewed courage as something that only brave, valiant men did when going into battle. I looked at...
When people go within and connect with themselves, they realize they are connected to the universe and they are connected to all living things.” -Armand DiMele Hurray for Part 3! In the time of Covid, we are looking at what many of us feel is lacking right now:...
“The worst loneliness is to not be comfortable with yourself.” - Mark Twain Recently I shared this quote as part of a module in The Hurray House Method inside my new membership program, The Hurray Clubhouse. The Beta members of this group are discovering how to stop...
It’s almost Halloween and everyone is dressing up in costume. Some of my favorite costumes are superheroes! I love to see people dressed up as powerful, strong, justice focused folks. And it got me thinking. Are you a superhero or the one who needs saving? And are you...
Did you know that gratitude is powerful? I used to think that being grateful somehow made me weak. Or that if I expressed gratitude for things that I was somehow selfish or vain, or that the things for which I was grateful would be taken away. I was so wrong. In fact,...
Hurray for periods! Wait, what? Are you telling me you’re not cool with your mensies? Are you not happy for the cramps and hormones, for the bleeding and the PMS-ing? I hear you. For years I hated my own cycle. In fact, I took medication to stop my own flow for 7...
It all starts with what we believe. Our minds and thoughts are powerful, and that means our words are, too. What we think and say becomes true very often. If we say "I'm so bad at singing" then chances are you'll believe that and never give yourself the space to...
