Why Values Matter

Why Values Matter

What does it mean to you when I say: “Live life from your values”? What are values, exactly? And why are they so darn important? In a nutshell, living life from your values means living life from the inside, out. Which is the best way to say Hurray! Need more...
How to Summon Your Inner Superhero

How to Summon Your Inner Superhero

It’s almost Halloween and everyone is dressing up in costume. Some of my favorite costumes are superheroes! I love to see people dressed up as powerful, strong, justice focused folks. And it got me thinking. Are you a superhero or the one who needs saving? And are you...
Seeing, Sharing, and Celebrating the Perfect in Others

Seeing, Sharing, and Celebrating the Perfect in Others

Learning to love yourself and cultivating your self worth is a major value of mine, and part of my core values. It’s also part of my why in the world. And, it doesn’t stop there. My why is: “To support people to find or create pathways of love within...
How to Own Your Perfect

How to Own Your Perfect

Do you ever fear that you are not enough? That you don’t measure up? Or that you’re not perfect? I hear you! For years I struggled as a perfectionist. And… It wasn’t until I found the Beauty of Imperfection that I could truly embrace and accept...
Hurray for Truth or Dare With Yourself

Hurray for Truth or Dare With Yourself

Remember in school when you’d play “Truth or Dare”? You and your friends or schoolmates would gather around and one by one test each other’s bravery by asking each other to answer a question truthfully or do a daring task. I used to be afraid...
How to Uncover Your Confidence

How to Uncover Your Confidence

Who do you picture when you think of a confident person? Is she tall, strong, forceful, determined, and gets what she wants? Is it a she at all? I’ve been thinking a lot about confidence, and the hurray way of being a confident person. It’s been on my...