Hurray Holiday Gift Guide 2020: Self-Care

Hurray Holiday Gift Guide 2020: Self-Care

It’s holiday season. Hurray! 2020 has been a year of so many trials and it’s taken its toll on all of us in one form or another. I always think self-care is an important practice, and especially this year. So if you’re looking for something to give (or get), these...

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How to Care for Period Underwear

How to Care for Period Underwear

I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...

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Courage to Stop

Courage to Stop

“What’s the most courageous thing you’ve ever done?” I asked this question on my personal Facebook page recently, and was met with interesting answers. In the past I had viewed courage as something that only brave, valiant men did when going into battle. I looked at...

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Why Just Be Positive Doesn’t Work

Why Just Be Positive Doesn’t Work

I have a practice of being honest about my feelings and what I’m going through. It is part of my values to be authentically me. Sometimes when I share with people that I’m working through an anxious time, or am experiencing feelings of homesickness or hopelessness, I...

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Kimmay on Rachael Ray: Sports Bras

Kimmay on Rachael Ray: Sports Bras

Hurray! I'm back for my fifth time on The Rachael Ray Show, sharing my heart and bra fit expertise with the help of two brave viewers, and four great sports bras. Sports bras are often one of the trickiest of all the bras. In my 15+ years of fitting folks, I've helped...

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Supportive Sports Bras

Supportive Sports Bras

It’s sports bra time! I have fit thousands of folks into bras since 2005. I’ve already written hundreds or articles about undergarments, shared my expertise on national TV in the USA and Canada multiple times, and written years worth of educational content right here...

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How to Have a Vacay in Your Home

How to Have a Vacay in Your Home

We’ve all heard of a “staycation”, and the trend (or need) to enjoy a vacation in your own town or even your own backyard. And since Covid has cancelled or pushed back a lot of travel plans, or even local events, creating a sense of vacation in your own home may be...

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Connection During Covid: Outside

Connection During Covid: Outside

When people go within and connect with themselves,  they realize they are connected to the universe  and they are connected to all living things.” -Armand DiMele Hurray for Part 3! In the time of Covid, we are looking at what many of us feel is lacking right now:...

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Connection During Covid: Underneath

Connection During Covid: Underneath

“Your body is your best guide.  It constantly tells you,  in the form of pain or sensations,  what’s working for you and what’s not.” ― Hina Hashmi I have spent a lot of time getting to know, understand, and work with my body. And there are always new levels of...

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Connection During Covid: Inside

Connection During Covid: Inside

“The worst loneliness is to not be comfortable with yourself.” - Mark Twain Recently I shared this quote as part of a module in The Hurray House Method inside my new membership program, The Hurray Clubhouse. The Beta members of this group are discovering how to stop...

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Pajama Party

Pajama Party

Hurray for the PJ! I am certainly one to have gone to bed in the same top I’ve been wearing all day. Just take off the pants (or honestly, maybe not) and plop into bed, am I right? And while that can be a cozy choice, for me this casual manner with my nighttime attire...

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Kimmay on Rachael Ray – Low back, plunge, and armhole bras

Kimmay on Rachael Ray – Low back, plunge, and armhole bras

Hurray! I'm back again on The Rachael Ray Show, sharing my heart and bra fit expertise with the help of two brave viewers and several great bras (and other under-solutions). I am feeling so grateful that we were able to tape this show back on March 11th, 2020 in NYC....

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Fashionable Longline Bras

Fashionable Longline Bras

Hurray for longline bras! Wait - a what? The longline bra style sometimes goes by many names, and is one of the more fashion forward options in the undergarment world. There are several ways to wear them and below you’ll find a few examples of how to style them, plus...

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