Hurray Holiday Gift Guide 2020: Self-Care

Hurray Holiday Gift Guide 2020: Self-Care

It’s holiday season. Hurray! 2020 has been a year of so many trials and it’s taken its toll on all of us in one form or another. I always think self-care is an important practice, and especially this year. So if you’re looking for something to give (or get), these...
How to Care for Period Underwear

How to Care for Period Underwear

I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...
Connection During Covid: Underneath

Connection During Covid: Underneath

“Your body is your best guide.  It constantly tells you,  in the form of pain or sensations,  what’s working for you and what’s not.” ― Hina Hashmi I have spent a lot of time getting to know, understand, and work with my body. And there are always new levels of...
Create a Self-Love Ritual with Lingerie

Create a Self-Love Ritual with Lingerie

How do you approach the putting on and taking off of your bra and underwear each day? Is it with a “hurray!” or “what the hey”? If you’re in the “ugh, what the hey” category, you are not alone. Most people don’t find the...
Learn to Love: Your Period

Learn to Love: Your Period

Hurray for periods! Wait, what? Are you telling me you’re not cool with your mensies? Are you not happy for the cramps and hormones, for the bleeding and the PMS-ing? I hear you. For years I hated my own cycle. In fact, I took medication to stop my own flow for 7...
How to Own Your Perfect

How to Own Your Perfect

Do you ever fear that you are not enough? That you don’t measure up? Or that you’re not perfect? I hear you! For years I struggled as a perfectionist. And… It wasn’t until I found the Beauty of Imperfection that I could truly embrace and accept...