I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...
“Your body is your best guide. It constantly tells you, in the form of pain or sensations, what’s working for you and what’s not.” ― Hina Hashmi I have spent a lot of time getting to know, understand, and work with my body. And there are always new levels of...
How do you approach the putting on and taking off of your bra and underwear each day? Is it with a “hurray!” or “what the hey”? If you’re in the “ugh, what the hey” category, you are not alone. Most people don’t find the...
Hurray for periods! Wait, what? Are you telling me you’re not cool with your mensies? Are you not happy for the cramps and hormones, for the bleeding and the PMS-ing? I hear you. For years I hated my own cycle. In fact, I took medication to stop my own flow for 7...
Do you ever fear that you are not enough? That you don’t measure up? Or that you’re not perfect? I hear you! For years I struggled as a perfectionist. And… It wasn’t until I found the Beauty of Imperfection that I could truly embrace and accept...
Loving yourself is the greatest revolution. I’ve been thinking recently: what does it mean to be revolutionary? I mean, what exactly does it take to be a revolutionary woman? And what does it mean to create a revolution inside yourself? How can you start your...
