Hurray Holiday Gift Guide 2020: Self-Care

Hurray Holiday Gift Guide 2020: Self-Care

It’s holiday season. Hurray! 2020 has been a year of so many trials and it’s taken its toll on all of us in one form or another. I always think self-care is an important practice, and especially this year. So if you’re looking for something to give (or get), these...
How to Care for Period Underwear

How to Care for Period Underwear

I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...
Kimmay on Rachael Ray: Sports Bras

Kimmay on Rachael Ray: Sports Bras

Hurray! I’m back for my fifth time on The Rachael Ray Show, sharing my heart and bra fit expertise with the help of two brave viewers, and four great sports bras. Sports bras are often one of the trickiest of all the bras. In my 15+ years of fitting folks,...
Supportive Sports Bras

Supportive Sports Bras

It’s sports bra time! I have fit thousands of folks into bras since 2005. I’ve already written hundreds or articles about undergarments, shared my expertise on national TV in the USA and Canada multiple times, and written years worth of educational content right here...
Connection During Covid: Underneath

Connection During Covid: Underneath

“Your body is your best guide.  It constantly tells you,  in the form of pain or sensations,  what’s working for you and what’s not.” ― Hina Hashmi I have spent a lot of time getting to know, understand, and work with my body. And there are always new levels of...
Pajama Party

Pajama Party

Hurray for the PJ! I am certainly one to have gone to bed in the same top I’ve been wearing all day. Just take off the pants (or honestly, maybe not) and plop into bed, am I right? And while that can be a cozy choice, for me this casual manner with my nighttime attire...