Welcome to my Resources page for saying hurray “inside”! Our “inside” is our relationship with ourselves. It’s where I always encourage people (including myself) to start when they want real, long lasting transformation. On this page you’ll find some of my favorite blog posts and pages loaded with advice on how to get to know, love, and support yourself including your emotions, how you talk to yourself, your inner confidence, and who you really are. Read my advice as a self love coach and try on what works best for you.
Get started with some of my MVPs (Most Valuable Posts/Pages) below. Want more? Browse through my other blog posts by category. And you can even reach out and inquire about my one-on-one coaching packages. Sending you hurray and every day.
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Personal Growth
How To Start Your Own Revolution
Loving yourself is the greatest revolution. I've been thinking recently: what does it mean to be revolutionary? I mean, what exactly does it take to be a revolutionary woman? And what does it mean to create a revolution inside yourself? How can you start your own...
Lessons from Trees
I didn't use to think of myself as an "outdoors" girl. In fact, many in my circles would still agree that I am way more city than country. And that's true. But when I was much younger I used to love sitting in a tree in my suburban backyard. The branches of a big soft...
Hurray for Truth or Dare With Yourself
Remember in school when you'd play "Truth or Dare"? You and your friends or schoolmates would gather around and one by one test each other's bravery by asking each other to answer a question truthfully or do a daring task. I used to be afraid of this game. I was so...
Self Love & Care
Self-Love Gift Guide
Valentine’s Day is traditionally about you and a partner. And Galentine’s Day is about your friends. So what about you? I hear it all the time: “Self-love is selfish. How egotistical! How vain! How me me me!” Right? And truthfully there are some versions of self-love...
Hurray Holiday Gift Guide 2020: Self-Care
It’s holiday season. Hurray! 2020 has been a year of so many trials and it’s taken its toll on all of us in one form or another. I always think self-care is an important practice, and especially this year. So if you’re looking for something to give (or get), these...
How to Have a Vacay in Your Home
We’ve all heard of a “staycation”, and the trend (or need) to enjoy a vacation in your own town or even your own backyard. And since Covid has cancelled or pushed back a lot of travel plans, or even local events, creating a sense of vacation in your own home may be...
Emotional Support
How to Use Affirmations
It all starts with what we believe. Our minds and thoughts are powerful, and that means our words are, too. What we think and say becomes true very often. If we say "I'm so bad at singing" then chances are you'll believe that and never give yourself the space to...
How I Deal with Anxiety
Ready to talk about something super personal? Let's talk about anxiety. More specifically, let's talk about my anxiety. First, let's make something clear. I am not a mental health professional or doctor. I am not an expert on anxiety. I am one of the millions of...
From Hurry to Hurray
During meditation once, I saw myself running down a dirt road in a flat, farm like landscape. This is a real visualization I had. But the place was unfamiliar to me. Dusty roads. Country houses. Lots of space. Hot, dry, brown, and white. I was running so fast down...
Positivity & Hurray
How to Use Affirmations
It all starts with what we believe. Our minds and thoughts are powerful, and that means our words are, too. What we think and say becomes true very often. If we say "I'm so bad at singing" then chances are you'll believe that and never give yourself the space to...
How to Uncover Your Confidence
Who do you picture when you think of a confident person? Is she tall, strong, forceful, determined, and gets what she wants? Is it a she at all? I've been thinking a lot about confidence, and the hurray way of being a confident person. It's been on my thoughts for...
How to Find the Silver Lining
People ask me regularly how I stay so positive. Trust me loves, it's not because my life is easy or only filled with Hurray. In fact, there's quite a bit of what-the-hey in my life, in my community, and in our world. There's plenty to upset me. And I used to let it...
Being Your True Self
Shop the Look: Elita
Welcome, again, to the True to Form editorial collaboration with Revealed by Curve magazine! In this photo exploration, I’m wearing different intimates and sleepwear brands to showcase different sides of myself (and of all women and folks). It’s become clear to me...
Shop the Look: PJ Harlow
Welcome to the True to Form editorial collaboration with Revealed by Curve magazine! In this photo exploration I’m wearing different intimates brands to showcase a different side of myself, and of all women (and folks). This is the first of seven photo explorations....
Courage to Stop
“What’s the most courageous thing you’ve ever done?” I asked this question on my personal Facebook page recently, and was met with interesting answers. In the past I had viewed courage as something that only brave, valiant men did when going into battle. I looked at...
