Welcome to my Resources page for saying hurray “underneath”! On this page you’ll find some of my favorite blog posts and pages loaded with advice on how to get to know, love, and support your bust and body. This means I’m sharing my decade+ experience as a bra fitter and coach to help you find your bra size starting points, to teach how to tell if your bra fits, and to give you inspiration and best practices for being best friends with your body. Get started with some of my MVPs (Most Valuable Posts) below. Want more? Browse through my other blog posts by category. Sending you hurray!
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Bras Options
Supportive Sports Bras
It’s sports bra time! I have fit thousands of folks into bras since 2005. I’ve already written hundreds or articles about undergarments, shared my expertise on national TV in the USA and Canada multiple times, and written years worth of educational content right here...
Kimmay on Rachael Ray – Low back, plunge, and armhole bras
Hurray! I'm back again on The Rachael Ray Show, sharing my heart and bra fit expertise with the help of two brave viewers and several great bras (and other under-solutions). I am feeling so grateful that we were able to tape this show back on March 11th, 2020 in NYC....
Fashionable Longline Bras
Hurray for longline bras! Wait - a what? The longline bra style sometimes goes by many names, and is one of the more fashion forward options in the undergarment world. There are several ways to wear them and below you’ll find a few examples of how to style them, plus...
Body Love
How to Care for Period Underwear
I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...
Connection During Covid: Underneath
“Your body is your best guide. It constantly tells you, in the form of pain or sensations, what’s working for you and what’s not.” ― Hina Hashmi I have spent a lot of time getting to know, understand, and work with my body. And there are always new levels of...
Create a Self-Love Ritual with Lingerie
How do you approach the putting on and taking off of your bra and underwear each day? Is it with a "hurray!" or "what the hey"? If you're in the "ugh, what the hey" category, you are not alone. Most people don't find the act of putting on or taking off their daily...
Style Solutions
How to Care for Period Underwear
I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...
Kimmay on Rachael Ray: Sports Bras
Hurray! I'm back for my fifth time on The Rachael Ray Show, sharing my heart and bra fit expertise with the help of two brave viewers, and four great sports bras. Sports bras are often one of the trickiest of all the bras. In my 15+ years of fitting folks, I've helped...
Pajama Party
Hurray for the PJ! I am certainly one to have gone to bed in the same top I’ve been wearing all day. Just take off the pants (or honestly, maybe not) and plop into bed, am I right? And while that can be a cozy choice, for me this casual manner with my nighttime attire...
Underwear
How to Care for Period Underwear
I am learning to love my period. What? I know! There are a few things, though, that I do not love about my period. Like having to carry around one-time-use period products, leaking through my pants, or the constant worry of “is that it?”. You, too? I feel you. That’s...
Hurray Kimmay Highlight: Thinx Hi-Waist Period Panty
https://www.youtube.com/watch?v=85kk_T3_2dc Psst! Some of the links in this article are affiliate links or a brand partner. You can shop at SheThinx.com/Kimmay and get $10 off all Thinx, Speax, and Btwn products. As always, I only share my honest opinion to help you...
Learn to Love: Your Period
Hurray for periods! Wait, what? Are you telling me you’re not cool with your mensies? Are you not happy for the cramps and hormones, for the bleeding and the PMS-ing? I hear you. For years I hated my own cycle. In fact, I took medication to stop my own flow for 7...
Bridal & Relationships
For Whom Do You Wear Lingerie?
Whether it's Valentine's Day or not, this question is worth asking: "for whom do you wear lingerie?" {Or, "who do you wear lingerie for" but I'm being my own grammar police.} I'm bringing it up now because this is traditionally the time of year when people dress up in...
Bridal Underwear
Wondering what to wear underneath your dress on your wedding day? We've already covered some of the most popular bra options. Now it's time to get down to it. Or, at least down the body. Here's the scoop on which underwear to wear on your wedding day! {Special note:...
Wedding Bras: Strapless
Hey there, it's (always) wedding season! I have fit thousands of people for bras. And many of those women were shopping for their undergarments for their or someone else's wedding day. Hurray! Many women had a really specific idea of what they were looking for. Some...
Lingerie Q&A
Q&A: How Many Bras Do I Need?
Ready for another Hurray for Lingerie Q&A? Hurray! Here we go... Elisa asks: "I just went in for a bra fitting and found out I’m a new size. I feel great! I tossed all of my old bras and I am starting my lingerie drawer from scratch. I am curious – how many bras...
Q&A: Underwire vs. Wire-Free Bras
Hurray! It's time for another Hurray for Lingerie Q&A! Megan asks: “I know it’s popular to wear a bra with an underwire, but they’re not always comfortable. Do I HAVE to wear one?” Oooh this is a good one, Megan. Here’s your answer. https://youtu.be/PznwmqAWs-I...
Q&A: What to Wear Underneath Sheer or White Tops
Hurray there! I'm so excited for this episode of Hurray for Lingerie Q&A! Here's what Julia had to say: “Hey Kimmay, I was recently in a debate with a friend over what color bra we should wear under white or sheer tops. Can you settle this once and for all?” This...
Mastectomy & Surgical
Pros & Cons of Sleeping in a Bra
Do you sleep in a bra? Should you sleep in a bra? Is it safe to sleep in a bra? Hurray for these amazing questions that I get all the time. As a bra fitter for over 14 years, it’s my pleasure to help you navigate the pros (or hurrays) and cons (or what the heys) of...
Full Bust Bralettes and Wire-Free Bras
Bralettes are super "in" right now for several reasons. They are casual and stylish, they can sometimes be shown as part of an outfit, and they tend to be quite comfortable. But there are pros and cons to bralette bras. One being that they aren't usually designed to...
When to Wear a Wire-Free Bra
Whether you wear a wire-free bra or an underwire bra is your choice. Well, wearing a bra or not is also your choice if you ask me. But when it comes to going wire-free, there are a lot of questions about it. Is wearing a wire-free bra best for you? Are there certain...
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