How to Be Your Body’s Best Friend
How do you talk to and treat your body? Take a real look or listen. Do you scoff at it or show gratitude for it? Do you ignore its pleas or listen to what it needs and wants? Do you wish it were thinner or younger or prettier, or do you love it as it is today? Do you...
Lessons from Trees
I didn’t use to think of myself as an “outdoors” girl. In fact, many in my circles would still agree that I am way more city than country. And that’s true. But when I was much younger I used to love sitting in a tree in my suburban backyard....
How I Deal with Anxiety
Ready to talk about something super personal? Let’s talk about anxiety. More specifically, let’s talk about my anxiety. First, let’s make something clear. I am not a mental health professional or doctor. I am not an expert on anxiety. I am one of the...
What to Wear Underneath Backless Outfits: Adhesive Bras
I get asked this all the time: “what should I wear underneath backless shirts or dresses?” or “You know, those open back tops or low back dresses that everyone is wearing – what can you actually wear underneath them to lift your bust and get...
