Welcome to my Resources page for saying hurray “inside”! Our “inside” is our relationship with ourselves. It’s where I always encourage people (including myself) to start when they want real, long lasting transformation. On this page you’ll find some of my favorite blog posts and pages loaded with advice on how to get to know, love, and support yourself including your emotions, how you talk to yourself, your inner confidence, and who you really are. Read my advice as a self love coach and try on what works best for you.

Get started with some of my MVPs (Most Valuable Posts/Pages) below. Want more? Browse through my other blog posts by category. And you can even reach out and inquire about my one-on-one coaching packages. Sending you hurray and every day.

Get Started Here!

Personal Growth

How to Uncover Your Confidence

How to Uncover Your Confidence

Who do you picture when you think of a confident person? Is she tall, strong, forceful, determined, and gets what she wants? Is it a she at all? I've been thinking a lot about confidence, and the hurray way of being a confident person. It's been on my thoughts for...

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Spring Clean Inside, Outside, and Underneath

Spring Clean Inside, Outside, and Underneath

I'm the first to admit it: I'm a packrat and a clutter collector. I always have been. My honey and I have lived in the same tiny apartment in New York City for 10 years. In those 10 years, I've collected, and purged, and accumulated, and condensed over and over again....

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From Hurry to Hurray

From Hurry to Hurray

During meditation once, I saw myself running down a dirt road in a flat, farm like landscape. This is a real visualization I had. But the place was unfamiliar to me. Dusty roads. Country houses. Lots of space. Hot, dry, brown, and white. I was running so fast down...

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Self Love & Care

How to Own Your Perfect

How to Own Your Perfect

Do you ever fear that you are not enough? That you don't measure up? Or that you're not perfect? I hear you! For years I struggled as a perfectionist. And... It wasn't until I found the Beauty of Imperfection that I could truly embrace and accept all parts of myself....

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How to Be Your Body’s Best Friend

How to Be Your Body’s Best Friend

How do you talk to and treat your body? Take a real look or listen. Do you scoff at it or show gratitude for it? Do you ignore its pleas or listen to what it needs and wants? Do you wish it were thinner or younger or prettier, or do you love it as it is today? Do you...

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From Hurry to Hurray

From Hurry to Hurray

During meditation once, I saw myself running down a dirt road in a flat, farm like landscape. This is a real visualization I had. But the place was unfamiliar to me. Dusty roads. Country houses. Lots of space. Hot, dry, brown, and white. I was running so fast down...

read more

Emotional Support

How to Use Affirmations

How to Use Affirmations

It all starts with what we believe. Our minds and thoughts are powerful, and that means our words are, too. What we think and say becomes true very often. If we say "I'm so bad at singing" then chances are you'll believe that and never give yourself the space to...

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How I Deal with Anxiety

How I Deal with Anxiety

Ready to talk about something super personal? Let's talk about anxiety. More specifically, let's talk about my anxiety. First, let's make something clear. I am not a mental health professional or doctor. I am not an expert on anxiety. I am one of the millions of...

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From Hurry to Hurray

From Hurry to Hurray

During meditation once, I saw myself running down a dirt road in a flat, farm like landscape. This is a real visualization I had. But the place was unfamiliar to me. Dusty roads. Country houses. Lots of space. Hot, dry, brown, and white. I was running so fast down...

read more

Positivity & Hurray

How to Find the Silver Lining

How to Find the Silver Lining

People ask me regularly how I stay so positive. Trust me loves, it's not because my life is easy or only filled with Hurray. In fact, there's quite a bit of what-the-hey in my life, in my community, and in our world. There's plenty to upset me. And I used to let it...

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Say Hurray for the Journey

Say Hurray for the Journey

{Psst!: In this blog post I am wearing Ridge Merino hat, long sleeve shirt, and boyshort. More information at the bottom of this post. Photo by Laura of Own Your Sexy during the Hurray Vacay in California at the Mayacamas Ranch.} I've been doing a lot of soul work...

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Why I Started the More Than My Numbers Project

Why I Started the More Than My Numbers Project

  Hey there. It's Kimmay 🙂 I'm the creator of the More Than My Numbers project. This project has been on my heart for years. And with the help of an all-female production team, brave participants, amazing sponsors, and a lot of determination, it's finally here....

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Being Your True Self

How to Uncover Your Confidence

How to Uncover Your Confidence

Who do you picture when you think of a confident person? Is she tall, strong, forceful, determined, and gets what she wants? Is it a she at all? I've been thinking a lot about confidence, and the hurray way of being a confident person. It's been on my thoughts for...

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Beauty of Imperfection

Beauty of Imperfection

What do you think of when you hear "perfection"? I used to think perfection was my goal. In fact, when I was much younger I labeled myself a perfectionist and I would tell people this with pride. Sometimes I would fain the "ugh life is so hard for me because my...

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Ashley Says I am More Than My Numbers

Ashley Says I am More Than My Numbers

Meet Ashley. I've known Ashley since college and watching her blossom as a woman alongside me has been a wonder to watch. Since our days in musical theater, I have seen her definition of "beauty" evolve. Her work as a makeup artist now is all about enhancing the inner...

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