Learn to Love: Your Period

Learn to Love: Your Period

Hurray for periods! Wait, what? Are you telling me you’re not cool with your mensies? Are you not happy for the cramps and hormones, for the bleeding and the PMS-ing? I hear you. For years I hated my own cycle. In fact, I took medication to stop my own flow for 7...
Learn to Love: Your Belly

Learn to Love: Your Belly

Oh hey there, Belly. Tummy. Stomach. Gut. Abdomen. Whatever you call it. Learning to love this part of my body has been a real doozy for me. The two parts of my body that I hated the most were my thighs and my tummy. Ever since I had the awareness to recognize it, I...
Learn to Love: Your Bum

Learn to Love: Your Bum

After diving into learning to love your legs, I’m back … with some “back” talk. That’s right. This time, I’m talking about learning to love: your butt.Whatever you call it: bum, butt, booty, peach, ass, behind, caboose, tookus,...
Learn to Love: Your Legs

Learn to Love: Your Legs

A few weeks ago I was sitting in a pedicure chair and my eyes wandered up from the technician to my shins and calves, then my knees, and finally to my thighs. I was wearing denim shorts. I noticed my pale, basically see-through skin, my ruddy knees, my jiggly and...
Create a Self-Love Ritual with Lingerie

Create a Self-Love Ritual with Lingerie

How do you approach the putting on and taking off of your bra and underwear each day? Is it with a “hurray!” or “what the hey”? If you’re in the “ugh, what the hey” category, you are not alone. Most people don’t find the...